Friday, 21 June 2013

Maple Brown Sugar Oatmeal " Pancakes "

Many of you have enjoyed the Weight Watcher Maple Brown Sugar Oatmeal, as is, for breakfast ....
Great on a cold morning,right ???  So now with the warmer weather, how can we switch it up and still enjoy this filling Power Food ??  I'm glad you asked....

1 - package Maple Brown Sugar Oatmeal
1/4 cup egg white
1/4 cup unsweetened applesauce
1 tsp. baking powder

Mix and griddle it up !!!   Makes 2 medium pancakes for a total of 4 pointsplus values .

Because the Maple Brown Sugar Oatmeal is already sweet enough, you don't need Maple Syrup...honest I mean it. However, I did warm up some mushed up rasberries to put on top of mine.
Try it out and let us know what you think!!!


Monday, 17 June 2013

The " Tom Taylor Trail " Challenge continues....

We have encountered all kinds of wildlife !!!!  Beavers and turtles and geese..oh my ...!!!


Monday, 10 June 2013

Welcome to the Tom Taylor Trail Challenge !!!

We have just completed our 10th week of our training for our 20 km walk. To all of you who have showed up bright and early on Sunday mornings to walk with me, I thank you. Because of all your support I have lost 6 lbs in these past few weeks, and it feels great !!  It has been fun to get to know some of you a little bit better, while we enjoy a pleasant walk through the different parts of the trail.
Here are some pictures from our weekly get togethers.....


Friday, 7 June 2013

This Sunday's walk!

Hey Ladies, We are all meeting at the Green Lane train station for our Sunday morning walk @ 8:30 am. Rise and Shine !!!!
Welcome Newmarket.....